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	<title>RoobiFood &#187; DanBasil</title>
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	<link>http://www.roobifood.com</link>
	<description>A repository of food knowledge, restaurant critiques, recipes, cooking tips &#38; more!</description>
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		<title>Sunny Side Omelet!</title>
		<link>http://www.roobifood.com/sunny-side-omelet?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sunny-side-omelet</link>
		<comments>http://www.roobifood.com/sunny-side-omelet#comments</comments>
		<pubDate>Thu, 06 Aug 2009 21:31:11 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[Cheap eats]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[subfeature]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=1090</guid>
		<description><![CDATA[So it was breakfast time, and I was in one of those moods. I was looking for the delicious egg and vegetable combo of an omelet and yet I really wanted the comfort of a nice “dipping-style” (also known as sunny-side-up or over-easy) egg. What to do, I wasn’t hungry enough for both and that [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/sunny-side-omelet' addthis:title='Sunny Side Omelet! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Poor Man’s Gourmet Coffee</title>
		<link>http://www.roobifood.com/poor-man%e2%80%99s-gourmet-coffee?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=poor-man%25e2%2580%2599s-gourmet-coffee</link>
		<comments>http://www.roobifood.com/poor-man%e2%80%99s-gourmet-coffee#comments</comments>
		<pubDate>Tue, 23 Jun 2009 18:17:08 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[coffee]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=1049</guid>
		<description><![CDATA[A Vanilla Latte, Mocha, Steamer or any other fancy coffee drink when purchased daily at a local coffee shop is sure to drain your funds and postpone retirement indefinitely. Well have no fear, I have compiled a few recipes for coffee drinks that can be made at home quickly and easily, just by starting the [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/poor-man%e2%80%99s-gourmet-coffee' addthis:title='Poor Man’s Gourmet Coffee '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<title>Cheesy Enchilada Bake</title>
		<link>http://www.roobifood.com/cheesy-enchilada-bake?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cheesy-enchilada-bake</link>
		<comments>http://www.roobifood.com/cheesy-enchilada-bake#comments</comments>
		<pubDate>Tue, 02 Jun 2009 12:30:27 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[Cheap eats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[enchiladas]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=905</guid>
		<description><![CDATA[Searches on Google are up for Gucci and Saks, and discount and bargain searches are down. Is the economy bouncing back? Should red-meat return to the daily dinner table in America? Well here&#8217;s a delicious recipe with hints from our southern neighbors that is sure to delight the family and will not break the bank. [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/cheesy-enchilada-bake' addthis:title='Cheesy Enchilada Bake '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sly Thai Stir-Fry</title>
		<link>http://www.roobifood.com/sly-thai-stir-fry?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sly-thai-stir-fry</link>
		<comments>http://www.roobifood.com/sly-thai-stir-fry#comments</comments>
		<pubDate>Fri, 29 May 2009 20:15:14 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[Cheap eats]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Leftovers]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Stir Fry]]></category>
		<category><![CDATA[Thai]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=849</guid>
		<description><![CDATA[It’s such a shame that the economy has yet to get off the government life support and back into a real playing field, and now more than ever people are tightening to purse strings and cutting off all oxygen to the fun and diversions parts of their lives. So you’ve been buying in bulk and [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/sly-thai-stir-fry' addthis:title='Sly Thai Stir-Fry '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Polenta Italiano &#8211; Alternative to Eating-Out</title>
		<link>http://www.roobifood.com/polenta-italiano-alternative-to-eating-out?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=polenta-italiano-alternative-to-eating-out</link>
		<comments>http://www.roobifood.com/polenta-italiano-alternative-to-eating-out#comments</comments>
		<pubDate>Fri, 15 May 2009 15:26:54 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[Cheap eats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[polenta]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=692</guid>
		<description><![CDATA[Ok, so the economy has been continuing on its downward spiral into certain destruction and going out to eat now seems like a twice a year luxury many of us are living without. Yet, staying at home with a box of Mac-n-cheese or a can of spaghetti-Os just isn’t going to suffice for many food [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/polenta-italiano-alternative-to-eating-out' addthis:title='Polenta Italiano &#8211; Alternative to Eating-Out '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Bountiful Burgers</title>
		<link>http://www.roobifood.com/bountiful-burgers?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bountiful-burgers</link>
		<comments>http://www.roobifood.com/bountiful-burgers#comments</comments>
		<pubDate>Sun, 29 Jun 2008 01:42:58 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[Cheap eats]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[amazing burgers]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[budget meals]]></category>
		<category><![CDATA[burger]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=295</guid>
		<description><![CDATA[The hamburger, it’s an all American staple from road trip stops for fast food to the backyard barbeque, Americans cannot get enough burgers. Well with beef prices soaring that once cheap ground chuck just doesn’t go as far as it used to. No fear, I have a plan to make that meat stretch. Tip: buy [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/bountiful-burgers' addthis:title='Bountiful Burgers '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heatwave Helpers</title>
		<link>http://www.roobifood.com/heatwave-helpers?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heatwave-helpers</link>
		<comments>http://www.roobifood.com/heatwave-helpers#comments</comments>
		<pubDate>Wed, 18 Jun 2008 16:00:05 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[General Food]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[no cook]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summertime]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=283</guid>
		<description><![CDATA[I don’t know how the rest of the country is doing, but here in Massachusetts the temperatures have been soaring for days, and with the price of food on the rise eating-out has become a less than economical option for days on end. Cooking at home sends the temperature into levels beyond tolerance and the [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/heatwave-helpers' addthis:title='Heatwave Helpers '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Who Says Cooking Has To Be Serious?</title>
		<link>http://www.roobifood.com/who-says-cooking-has-to-be-serious?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=who-says-cooking-has-to-be-serious</link>
		<comments>http://www.roobifood.com/who-says-cooking-has-to-be-serious#comments</comments>
		<pubDate>Thu, 05 Jun 2008 14:30:58 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[General Food]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[show]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=271</guid>
		<description><![CDATA[I am an avid fan of one of the most hilarious quick cooking shows around and it’s totally free and accessible online. I am talking about www.AverageBetty.com -a great place for entertainment and more. The site hosts a variety of quick and easy recipes for any occasion, and even better the recipes are accompanied by [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/who-says-cooking-has-to-be-serious' addthis:title='Who Says Cooking Has To Be Serious? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Afternoon Affair</title>
		<link>http://www.roobifood.com/afternoon-affair?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=afternoon-affair</link>
		<comments>http://www.roobifood.com/afternoon-affair#comments</comments>
		<pubDate>Wed, 14 May 2008 15:00:03 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[General Food]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[clam]]></category>
		<category><![CDATA[clam bake]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=241</guid>
		<description><![CDATA[Spring is moving into Summer and people are beginning to wear shorts and buy ice cream again. What does this mean to you. Well with the economy in a downward spiral rivaling that of Lohan and Spears it’s no wonder people are taking smaller vacation closer to home. Well here’s an idea to help keep [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/afternoon-affair' addthis:title='Afternoon Affair '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Popcorn Toppers</title>
		<link>http://www.roobifood.com/popcorn-toppers?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=popcorn-toppers</link>
		<comments>http://www.roobifood.com/popcorn-toppers#comments</comments>
		<pubDate>Sat, 10 May 2008 18:02:34 +0000</pubDate>
		<dc:creator>DanBasil</dc:creator>
				<category><![CDATA[General Food]]></category>
		<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[popcorn toppers]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[topping]]></category>

		<guid isPermaLink="false">http://www.roobifood.com/?p=233</guid>
		<description><![CDATA[Since my favorite food is popcorn many people ask me why. Well it’s simple. Popcorn is delicious, low in calories and very filling. It’s versatile and easy to whip-up into a wide variety of flavors. I’ve decided to share a few of my favorite popcorn toppings here. For all recipes pop a batch of popcorn [...]<div class="addthis_toolbox addthis_default_style " addthis:url='http://www.roobifood.com/popcorn-toppers' addthis:title='Popcorn Toppers '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
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